Delicious Homemade Gluten-Free Energy Bars

Are you tired of searching for gluten-free energy bars that meet both your dietary needs and your taste buds' desires? Look no further! In this post, we'll show you how to make your own gluten-free energy bars that are not only nutritious but also delicious. Whether you're an athlete in need of a pre-workout boost or simply seeking a healthy on-the-go snack, these bars have got you covered.

Ingredients

Here's what you'll need for these delectable gluten-free energy bars:

• 1 cup gluten-free rolled oats

• 1/2 cup unsweetened shredded coconut

• 1/2 cup chopped nuts (almonds, walnuts, or your choice)

• 1/2 cup dried fruits (raisins, cranberries, apricots, etc.)

• 1/4 cup gluten-free nut butter (almond, peanut, or cashew)

• 1/4 cup honey or maple syrup for sweetness

• 1/4 cup mini chocolate chips (optional for an extra treat)

• 1 teaspoon vanilla extract

• A pinch of salt

Instructions

1. Prepare the Dry Ingredients: In a large mixing bowl, combine the gluten-free rolled oats, shredded coconut, chopped nuts, and dried fruits. Mix well to distribute the ingredients evenly.

2. Warm the Wet Ingredients: In a small saucepan, gently warm the nut butter and honey (or maple syrup) over low heat. Stir continuously until the mixture becomes smooth and well combined. Remove from heat and stir in the vanilla extract and a pinch of salt.

3. Combine Dry and Wet Ingredients: Pour the warm nut butter and honey mixture over the dry ingredients in the large mixing bowl. Stir everything together until the mixture is evenly coated.

4. Add Chocolate Chips (Optional): If you want to add a touch of sweetness, toss in the mini chocolate chips and mix until they're evenly distributed throughout the mixture.

5. Press into a Pan: Line an 8x8-inch square baking pan with parchment paper. Transfer the mixture into the pan, using a spatula or your hands to firmly press it down.

6. Chill and Cut: Place the pan in the refrigerator for about 1-2 hours to allow the bars to set. Once they're firm, remove them from the pan and cut them into bars or squares of your desired size.

7. Enjoy: Your homemade gluten-free energy bars are ready to enjoy! Wrap them individually for convenient on-the-go snacking.

With this simple and customizable gluten-free energy bar recipe, you can take control of your snacking habits and fuel your body with wholesome ingredients. These bars are perfect for a quick energy boost during busy days or as a healthy pre or post-workout snack. Give them a try and savor the goodness of homemade gluten-free goodness.

Feel free to get creative with this recipe by adding your favorite nuts, seeds, or dried fruits to make it your own. Enjoy your gluten-free energy bars and the peace of mind that comes with knowing exactly what's in your snacks!